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$22 onceReflection 15 min

BetterUse Decision Tool

Keep, change, pause, or stop — and the smallest test worth running.

Helps with: Being genuinely unsure what to do next.

$22 — opening soon

What you do

  1. 1Weigh what the behavior gives you and what it costs.
  2. 2Check it against what you say matters to you.
  3. 3Land on keep, change, pause, or stop — for now.
  4. 4Get the smallest experiment that would tell you more.

What you get

  • A written cost/benefit snapshot
  • A decision you can revisit any time
  • One small experiment to test it

Saves to My BetterUse Plan, so progress carries over. Nothing here is a promise to cure, treat, or stop anything — it's a practical tool you decide how to use.

Why we built this

Decisional balance. Ambivalence resolves faster when both sides are written down instead of argued in your head.