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$39 onceMomentum 10 min/day
BetterUse Reset
A guided 7- or 14-day reset with a real before-and-after.
Helps with: Taking a structured break instead of a vague one.
$39 — opening soon
What you do
- 1Set a baseline on day one.
- 2Make one access or cue change each day, chosen from your own list.
- 3Log a 30-second check-in daily.
- 4See your before-vs-after on the final day.
What you get
- A day-by-day structure that adapts to your goal
- Saved progress across the whole reset
- A before-vs-after summary you can keep
- A written plan for what happens after day 14
Saves to My BetterUse Plan, so progress carries over. Nothing here is a promise to cure, treat, or stop anything — it's a practical tool you decide how to use.
Why we built this
Structured behavioral experiment. A time-boxed change with a start, a measure, and an end tells you what actually helps.
Optional physical companions
Separate from this resource, and entirely optional — physical objects from BetterUse Products that make this particular change easier to hold onto.