BetterUse Health logoBetterUseHEALTHYou Decide. We Help.
Back to your check-in

Here's what we heard

You told us sessions run longer than you intend and pull time from things you'd rather be doing. Less time comes from fewer entry points, not more discipline.

Suggested starting point

Use Social Media Less

Same apps, noticeably fewer hours.

Your BetterUse Plan

You decide. You pick. We customize your plan.

Based on what you told us, we've picked a few tools that may fit your goal. You choose what feels right.

10 min setup
5 min setup
3 min, interactiveOpen the tool

Your plan

Use Social Media Less

3

tools selected

  • Turn Off the Pings10 min setup
  • Move the Apps5 min setup
  • Set My Social Windows3 min, interactiveSet it up now

3 tools in your plan· Use Social Media Less