Your BetterUse Gambling Check-In

Ten quick questions about the last 12 months, then you pick your goal. Two to three minutes. Nothing is scored out loud and nothing leaves this browser.

Digital Habit Check-In

Question 1 of 11

In the last 12 months

Bet more than you could really afford to lose.

How often has this been true for you?

Your answers stay in this browser. Nothing is sent anywhere, and you can stop at any point.